This is a special piece for anyone interested in or already attempting to shed some weight… and is especially dedicated to anyone who has ever attempted to “sharply” lose weight by a magic bullet. In the spirit of #Healthy-living, you really don’t have to wait until you grow from being overweight into being obese first [...]
The post For ‘Crash Diet’ Weight losers: Lose the Weight, not yourself! appeared first on Health And Life Africa Healthy-living Initiative (HALA).